Train better with insights
Stop leaving gains on the table when you train. Maximize every rep and every session with data-driven insights and personalized coaching from TRKR’s AI.
Comprehensive Workout Insights
Get a detailed performance review for each workout. Discover patterns in volume, intensity, and consistency to maximize results and refine your training plan.
Visualize Your Training Trends
Understand your progress over time with detailed graphs for reps, sets, and volume across all muscle groups. Pinpoint areas for improvement and celebrate growth.
Stay Consistent with Your Workout Streaks
Track your fitness progress at a glance with a monthly calendar view. Stay motivated by maintaining streaks and reviewing your past sessions effortlessly.
What is inside TRKR
We understand that training is more than just lifting weights—it’s about being intentional with every movement, ensuring each rep aligns with your goals.
Log workout sessions
Keep track of every rep, set, and weights whilst training.
Track other activities
Bring other activities that align with your goals to see the bigger picture of your performance.
Get personalised training
Get personalized training tailored to your goals and fitness level. We meet you where you are.
Understand your training
Use data-driven insights to guide every workout and make smart decisions to optimise performance.
Share achievements
Celebrate your wins, big or small! Share your achievements and inspire others.
Community
Connect with fellow fitness enthusiasts who share your passion and commitment for wellness.
Frequently asked questions
If you have anything else you want to ask, reach out to us.
Why should I log my weights, reps, and sets?
Logging your workouts helps track progress, identify trends, and ensure you’re using progressive overload to continuously improve your strength and endurance.
How do I track progress for specific muscle groups?
TRKR automatically categorizes your exercises by muscle group. You can review your training frequency and volume for each group over time, allowing you to focus on areas that need more attention.
How do I know if I’m improving over time?
TRKR visualizes your progress with graphs and reports, showing how your strength, endurance, and muscle development have improved over time.
How do I set goals for my workouts?
The app lets you set weight and rep targets for each exercise. It also tracks your personal records and offers recommendations based on your past performance.
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- Events
- Stay in the loop with events happening in the TRKR community.