Train better with insights
Stop leaving gains on the table when you train. Maximize every rep and every session with data-driven insights and personalized coaching from TRKR’s AI.
Get coached while training
Leverage personalized insights from TRKR Coach to identify and address problem areas in your training.
Reveal patterns and plateaus
Identify specific areas where you might be facing challenges in your training. By pinpointing these struggles, you can effectively address them and enhance your performance.
Train with insights
Log your training sessions and leverage the data to make smarter, informed decisions about your progress. Discover detailed stats on what to focus on and how to improve.
What is inside TRKR
We understand that training is more than just lifting weights—it’s about being intentional with every movement, ensuring each rep aligns with your goals.
Log workout sessions
Keep track of every rep, set, and weights whilst training.
Track other activities
Bring other activities that align with your goals to see the bigger picture of your performance.
Get personalised training
Get personalized training tailored to your goals and fitness level. We meet you where you are.
Understand your training
Use data-driven insights to guide every workout and make smart decisions to optimise performance.
Share achievements
Celebrate your wins, big or small! Share your achievements and inspire others.
Community
Connect with fellow fitness enthusiasts who share your passion and commitment for wellness.
Frequently asked questions
If you have anything else you want to ask, reach out to us.
Why should I log my weights, reps, and sets?
Logging your workouts helps track progress, identify trends, and ensure you’re using progressive overload to continuously improve your strength and endurance.
How do I track progress for specific muscle groups?
TRKR automatically categorizes your exercises by muscle group. You can review your training frequency and volume for each group over time, allowing you to focus on areas that need more attention.
How do I know if I’m improving over time?
TRKR visualizes your progress with graphs and reports, showing how your strength, endurance, and muscle development have improved over time.
How do I set goals for my workouts?
The app lets you set weight and rep targets for each exercise. It also tracks your personal records and offers recommendations based on your past performance.
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- Events
- Stay in the loop with events happening in the TRKR community.